Freedom From Pornography

Become the man you were meant to be.

Triggers and Beliefs

How to Identify Triggers

Shame vs Guilt

Framework: Resolving Triggers, Feelings, and Hard Situations

How to Process a Relapse After It Happens

Processing Triggers Pt. 1 – Beliefs

Processing Triggers Pt. 2 – Emotions

Processing Triggers Pt. 3 – Visual/Environmental

Anxious and Guilty When Turned on By a Woman or Image