Become the man you were meant to be.
Avoiding Negative Communication Cycles
(this is VERY important to watch and complete the "Dance Of Distress" worksheets with your spouse if she is willing)
Dance of Distress Worksheets
TEMP - How to Understand Relationship Cycles
TEMP Exercises
The 3 P's – Breaking Negative Cycles Together
The 3 P's Exercise
How to Help Her Heal From Betrayal
Helping Her Heal (Exercises for Him)
Exercises for Her to Do
Rebuilding Trust
Exercises for Her
Trust Exercises for Him
The Keys to Creating a Fulfilling Marriage Long Term
Exercises for Both to Do
Reigniting the Intimacy
Restoring Intimacy Exercises
The Steps to Repair Damage in Your Marriage
Healing Conversation Blueprint Worksheet
100+ Conversation Prompts for Check Ins:
Conversation Prompts